Episode 29: How To Avoid Burnout And Take Back Control

Are you exhausted, struggling or not quite able to get going? Are you unsure if you are? Listen in as Kristian talks through what burnout is and how to avoid or manage it to avoid total collapse. 

Burnout is a workplace issue, effecting everyone at some point in their life. Emotional exhaustion and the mental load can be fought by decreasing demands, increasing support and taking back control.

 

Business Growth Article:

https://www.entrepreneur.com/article/353483

 

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